E 78 Your Inner Roommate
The Teen Anxiety Maze- Parenting Teens, Help for Anxiety, Anxious Teens, Anxiety Relief - A podcast by Cynthia Coufal | Teen Anxiety Coach | School Counselor | Parent Advocate | Help for Anxiety - Tuesdays
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Send us a text If we had a roommate that talked to us like our brain does, we would move or ask them to move. Unfortunately, we allow our brains to talk to us in all sorts of ways and we just sit back and take it and almost always BELIEVE it! Today, I want to help you find a way to sort out the nonsense and the noise. You can create thoughts intentionally that feel better. The Untethered Soul Michael A. Singer Find my podcast Email me: [email protected] Text me: 785-380...
