How to Cycle Sync and Quantum Leap with Sam Doyle

INTERVIEW: What is cycle syncing anyways? Should I be doing this? How do I even get started?! This week I'm in conversation with Sam Doyle, the cycle syncing goddess herself, to tell me everything we need to know about living our most authentic lives in sync with our periods. And yes, while I know this topic is for menstruators, I actually think we all can learn a thing or two from this intuitive way of being. On this episode Sam shares with Bedside what the 4 phases of every menstrual cycle ...