Exploring Attachment Styles: Quickie with Amanda Blair

QUICKIE: What are attachment styles? Why are they important in understanding ourselves and our deepest relationships? This week I'm back with my cohost Amanda Blair to chat all things attachment 101. We're breaking down what the 4 attachment styles are, sharing our own journeys of attachment, and giving all the tools to work toward a healthier way of relating. On this episode we cover What are attachment styles4 main attachment stylesUnconscious programming Attachment spectru...