9. Breakups, Moving Across the Country, Social Media, Dating Advice, and Triggers
Becoming Fully Human - A podcast by Camille Julia and River Rudhe
Books I mentioned: - Attached The New Science of Adult Attachment and How it Can Help You Find - and Keep - Love. By: Rachel Heller, Amir Levine - Loving Bravely Twenty Lessons of Self-Discovery to Help You Get the Love You Want By: Alexandra H. Solomon - Trauma And Memory Brain and Body in a Search for the Living Past: A Practical Guide for Understanding and Working with Traumatic Memory By: Peter A. Levine - The Body Keeps the Score Brain, Mind, and Body in the Healing of Trauma By: Bessel Van Der Kolk - Loving What Is Four Questions that Can Change Your Life By: Byron Katie with Stephen Mitchell Course I'm doing: - Unblocked Inner Child by To Be Magnetic (Lacy Phillips) Modalities: - The Work of Byron Katie Somatic Experiencing (SE) developed by Peter Levine - Eye Movement Desensitization and Reprocessing (EMDR) Intro song by Mettā Man To submit any questions or to connect: [email protected]
