How to Do the Perfect Squat, According to Kim Kardashian's Trainer

Name a more glamorous gym rat than Kim Kardashian. Though she always appears photo shoot-ready, if you follow her on social media, you'll see she spends *a lot* of time at the gym, and she’s often with her trainer, Melissa Alcantara. And thanks to those videos, we sometimes get some great fitness tips without having to get our own personal trainers. For example, Kim posted a video of Alcantara demonstrating all the steps to doing a perfect squat during their "leg day.