Research We're Into 5.0

The two research nerds are at it again! Dr. Martin and Amy have some new research to break down for you. What did scientists find when they looked at whether strength training and exercise caused people to live longer? Did fasting help the life span of mice with breast cancer and Alzheimer’s? Find out more about some interesting new findings in the scientific fields of diet and longevity. Research (Dr. Martin) https://bjsm.bmj.com/content/56/21/1218 Research (Amy) https://www.sciencedirect.com/science/article/pii/S221112472201258X https://www.sciencedirect.com/science/article/pii/S2211124722010749   Comments, questions, clarifications? Leave a voicemail (303) 630-9038 or email [email protected]. Watch this episode on YouTube:  https://youtu.be/-zUaqlnvRIc  Please rate and subscribe on Apple Podcasts, Stitcher, or wherever you listen to podcasts. Ratings and reviews are extremely helpful and greatly appreciated! Follow Beauty and the Surgeon: YouTube: Jason Martin MD > Beauty and the Surgeon Podcast Playlist Instagram: @beautyandthesurgeonpodcast Facebook: facebook.com/beautyandthesurgeonpodcast Website: beautyandthesurgeonpodcast.com Sponsored by: Let’s Get Checked (trylgc.com/beauty code: beauty20)