51. The Difference Between Preventing Disease and Creating Health - with Brigid Titgemeier #WellnessWednesdays

Be Well by Kelly Leveque - A podcast by Kelly Leveque - Wednesdays

Try Bookbeat 60! days for free, click here

Enjoy a whole world of audiobooks and e-books, everything from new releases to the classics

Brigid Titgemeier shares her philosophy of focusing on creating a healthy lifestyle that works for you individually.