Lilies & Leeches

Be Uncluttered - A podcast by Rebecca Mezzino and Tara Tuttle

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This week we're talking about a method of prioritising how you're spending your precious time.    Tara describes the concept of "Cultivating lilies and getting rid of leeches" which is a method of ADHD expert Ned Hallowell.  The video that inspired this episode can be seen here.   References: https://drhallowell.com/read/books-by-ned/ We hope it is helpful for you!   Our Facebook page: www.facebook.com/beuncluttered Our Facebook Community Group: https://www.facebook.com/groups/674317126272323/ Our Insta: www.instagram.com/beuncluttered Bec's website: www.clearspace.net.au