Beating Cancer with Chris Wark | How Diet and Mindset Can Alter Your Path to Health
Today we have Chris Wark, the inspiring voice behind Chris Beat Cancer and his podcast of the same name. He is an author, health coach, he was diagnosed with stage 3 colon cancer in 2003 at age 26 and had surgery, but instead of chemotherapy he used nutrition and natural therapies to heal himself. Chris has reached millions of people through his online platforms, such as his podcast, his book, and lectures around the world and has inspired people to take control of their health and reverse disease with a radical transformation of diet and lifestyle. He tells us his story of how he discovered an alternative path to healing his cancer, and then the various experiences he had and decisions he made to make some big changes that lead him to better health. Some highlights of his cancer story 1:31 Moving into nutrition and dealing with doctors who care more about money 13:17 Chris’s diet and choosing to juice 22:22 Changing bad thought habits 30:49 Good habits 45:15 The health industry and choosing to change 51:59 About his book, Beat Cancer Kitchen 56:03 Find out more about Chris 65:02 “I started reading the book and he had started healing his colon cancer without surgery, or chemo, or radiation and had healed it in about a year by radically changing his diet. He adopted a raw food diet and started juicing. And I was just blown away by this guy’s story and I knew that this was it. I prayed, this showed up, this is the answer to my prayer, I’m doing it.” 14:32 https://www.chrisbeatcancer.com/