#194 PART 2: THIS WAS DISORDERED EATING! (YOU’RE UNKNOWINGLY DOING IT TOO).

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Disordered eating = battling with food, restricting food, fearing food. I've been there - and it has been exhausting. The problem is that most biohacking, recovery-focused and fit influencers are suffering from this hidden issue WITHOUT EVEN KNOWING IT. It looks healthy. It is promoted as healthy. It makes you look healthy for a while. Long term though? It's destructive and ruins not only your health and soul. It affects the child you're trying to heal as well. No matter if you dr...