How Much You Should Snatch and Clean & Jerk w/ Justin Thacker - 225

Barbell Shrugged - A podcast by Barbell Shrugged

Justin Thacker returns to discuss how to build a strong weightlifting community.  How to program for groups.  How to build a meathead's playground, and how much you should be able to snatch and clean and jerk.

Visit the podcast's native language site