69- Strength and MetCon Program Design with 3-Time CrossFit Regionals Athlete and Box Owner Mike McElroy

Barbell Shrugged - A podcast by Barbell Shrugged

Try Bookbeat 60! days for free, click here

Enjoy a whole world of audiobooks and e-books, everything from new releases to the classics

On this episode of Barbell Shrugged we are joined by the owner of CrossFit 27:17 Mike McElroy.