54- 5 Ways To Adjust The Paleo Diet For High Volume CrossFit Training

Barbell Shrugged - A podcast by Barbell Shrugged

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On this episode of the Barbell Shrugged podcast the crew is joined by Faction Strength and Conditioning team athlete Laura Meador to discuss how you can make a few changes to your paleo diet to allow you to do higher volume crossfit training.

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