Air Meditation - Tranquility, Inspiration, and Clarity

In this companion meditation episode to our Air Element discussion we’re slowing things down and tuning in to the most natural and magical tool we have, our breath. Laylla leads you through a gentle guided meditation with the element of Air, using two breathwork techniques to help you connect with the energies of tranquility, inspiration, and clarity of communication. Through a blend of witchy visualization and intentional breathing; this practice is designed to calm the chaos, sharpen the m...