healing control and codependency issues to get your needs met in a healthier way

Are you tired of feeling like your intimate relationships just aren't fulfilling? Do you find yourself getting resentful and angry at your partner because they don't seem as excited to see you or make as much effort as they used to? Well, you're not alone. In today's episode, we're going to explore the topic of codependency and unrealistic expectations in relationships. We'll talk about the concept of control dramas and how they can push love away, leaving you feeling frustrated and unfulfilled. We'll also be responding to a voicemail from a listener who's struggling with these issues and is afraid she's sabotaging her chance at finding true love and intimacy. By the end of the episode, you'll have a better understanding of how to identify your needs in a relationship and how to communicate them to your partner in a way that doesn't end in an emotional explosion. So, grab a cup of tea, sit back, and join me as we explore the ins and outs of codependency and how to create healthy and fulfilling relationships.Enjoyed this episode? Explore more as a Premium Submarine. Dive deep into hundreds of hours of exclusive content on Patreon, including my original BPD recovery series, guided meditations, and much more. Click here to preview the premium collections you’ll unlock access to for as little as a couple of cups of coffee a month. Learn more and join at backfromtheborderline.com.The information contained in this podcast episode is for educational and entertainment purposes only and is not intended as a substitute for treatment or consultation with a licensed mental health professional. acast+ https://plus.acast.com/s/back-from-the-borderline. Hosted on Acast. See acast.com/privacy for more information.