blindsided by betrayal: learning to love again after being cheated on

Loads of listeners have been calling in and leaving voicemails about how to navigate relationship difficulties. In this week’s episode, we’ll be hearing from Liz, who is currently struggling with feelings of guilt and shame after convincing herself that she’s the reason her boyfriend’s friend group evicted him from his apartment. We’ll also check in with Otillia, who is recovering from discovering the person she’d been seeing had been hiding a pregnant girlfriend.The episode at a glance (topics explored and questions answered):■ Strategies for Rebuilding Confidence after Receiving Negative Feedback■ Coping with the Emotional Impact of Guilt and Shame■ Techniques for Managing Social Anxiety in New Situations■ Tips for Building Relationships with a Partner's Friends■ Ways to Move Forward After Experiencing Infidelity or CheatingEnjoyed this episode? Explore more as a Premium Submarine. Dive deep into hundreds of hours of exclusive content on Patreon, including my original BPD recovery series, guided meditations, and much more. Click here to preview the premium collections you’ll unlock access to for as little as a couple of cups of coffee a month. Learn more and join at backfromtheborderline.com.The information contained in this podcast episode is for educational and entertainment purposes only and is not intended as a substitute for treatment or consultation with a licensed mental health professional. acast+ https://plus.acast.com/s/back-from-the-borderline. Hosted on Acast. See acast.com/privacy for more information.