61: Take Care

In this episode, we share our life updates. We discuss where we are mentally, emotionally and spiritually. Further into the episode, we share our perspective on seasonal depression and the tools we use to combat it. What is seasonal depression and how does it show up in our lives? We also dissect the term “Take Care” and how it contributes to our womanhood. Join us as we discuss the power of truly taking care of yourself. Follow us on Instagram: @Officialback2her, @Joyjoelene @accordingtobrittt Follow us on TikTok: @Joyjoelenee @brittanybriannna Subscribe to Brittany’s YouTube Channel: Brittany Brianna --- Support this podcast: https://podcasters.spotify.com/pod/show/back2her/support

Om Podcasten

Back 2 [H.E.R] is a safe space created to heal, evolve , and revolutionize women from all walks of life. Our podcast is centered around various topics such as self love, manifestation, spiritual growth, God, and more . We create a space for raw, open, and transparent conversation. Back 2 [H.E.R] is a community for women to gain knowledge of self and obtain the tools to heal. Support this podcast: https://podcasters.spotify.com/pod/show/back2her/support