Fitness Expert, Johno Meintjes, on How Parents Can Achieve Better Health in 12 Weeks
Baby Brunch | The Parenting Series - A podcast by Elana Afrika-Bredenkamp - Tuesdays
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Johno Meintjes is an international sports conditioning specialist and performance trainer who has worked with some of SA's top sports teams and media personalities. He's also a loving dad to two young daughters. Johno shares his expertise on health and wellness, including a simple approach to implementing good nutrition and fitness habits, and gives his perspective on why healthy living is important for parents.
