Episode 189 - Psychology : A personal note on being vulnerable (and why it matters)

Share your thoughts with me My Lifestyle and cook book Living Ayurveda is now available on Amazon : https://mybook.to/LivingAyurveda We have just finished the first round of Nourish Balance Thrive 8 week online group and it was fantastic! A new round will soon materialise and the number of spots available is limited. Join the wait list for upcoming rounds of NBT program : Email "wait list" Find out more about the program here : https://www.yogicha.com/nourish-balance-thrive-2/