Episode 162: Ep #162: Tips for Working Mom's Living an Ayurvedic Life
Living Ayurveda is challenging. Then add to the equation a full time job, a few kids and a house to manage and you have a recipe for chaos. How do you make it all work? The answer is, you don't. You can do all the things, but you can't do all the things all the time. Balancing your many roles and still finding balance takes work and practice. In this episode I share what I have learned about implementing Ayurveda for myself and my family from the past year of working full time and raising my 4 kids. It hasn't always been pretty or easy, but it has taught me so much and I hope some of what I share helps you achieve greater balance while wearing many different hats. If you haven't gotten your free Ayurveda Starter Kit with tongue scraper, mala beads and online courses, order yours today at https://ayurvedalifeschool.com/order-382928771587764200421Ready to join the Immersion and take your Ayurvedic practices to the next level? Join the self paced Ayurveda Immersion program. Learn more here. Have a fantastic week. Namaste.Heather Johnson