Episode 150: Ep #150: Supporting Healthy Pregnancy with Ayurveda
Pregnancy is a sacred, and challenging, time of life. Classical Ayurveda had much to say about pregnancy and how to strengthen and maintain a healthy pregnancy through lifestyle, herbs and practices. In this weeks episode you will learn:The month by month protocol for herbs and diet during pregnancyPractices to adopt for a healthy babyThe herbs to use for pregnancy based enemasWhy your emotional state is influential on the baby's developmentThe use of supplements and herbs during pregnancyIf you are planning for conception, or are currently expecting, this episode will give you plenty of practical wisdom from classical Ayurveda to assist in your journey. For this information specifically, I recommend you meet with an Ayurveda Practitioner to customize any recommendations to your individual pregnancy and needs. START YOUR AYURVEDA JOURNEY HEREHaven't gotten your FREE Ayurveda Starter Kit with tongue scraper and mala beads? Order yours at https://ayurvedalifeschool.com/freestarterkitReady to put your habits into practice? Join the self-paced 28 Day Immersion and see your life change. https://ayurvedalifeschool.com/ayurvedaimmersionConnect with me online:https://ayurvedalifeschool.comSocial Media:Ayurveda Life SchoolNamaste.