#33 Paul Chek: Lessons from a Wise Man

Paul Chek is a world-renowned expert in the fields of corrective and high-performance exercise kinesiology, stress management and holistic wellness. He has been a friend and mentor for almost 29 years. We discuss synchronicity, raising children, the space between codependency and disconnection, ways to avoid a mid-life crisis and Creativity, and how to have a healthy mind body and soul.