The Willpower Instinct (Kelly McGonigal) – Audiobook Summary
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📚Book Graphic: https://booksummarybundle.com/thewillpowerinstinct 🌐https://booksummarybundle.com Audiobook Summary of The Willpower Instinct by Kelly McGonigal All of us missed goals at some point because we gave in to distractions or temptations, or failed to do what we should. Willpower failures are not a sign of personal weakness, but the result of several physical, mental-emotional and social factors. This book explains willpower using insights from economics, psychology, neuroscience, and medicine, with a range of tips and strategies to help you overcome distraction, temptation and procrastination. Podcast about books, podcast about books, podcast about books, podcasts about books, podcast about books, podcast about books, books about podcast, podcast about audiobooks, podcasts about books, podcast about audiobooks, podcast about books, audiobook. #audiobooksummary #thewillpowerinstinct #kellymcGonigal
