How Often Is It Healthy to Do a Late Breakfast Shake and One Meal?

Well Beyond 40 - A podcast by JJ Virgin

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"How often is it healthy to do a late breakfast shake and one meal?" Margaret Dexter asks this on Facebook and the answer depends on if you are a fat burner or a sugar burner, says JJ Virgin, Certified Nutrition Specialist and author of The Sugar Impact Diet. Tune in to find out how to transform your health.

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