EP. 8 - NATURAL MOVEMENT WITH JAKE CLAPSON
Welcome to The Ancestral Alignment podcast. The aim of this podcast is to empower people to take control of their own health by arming them with tools to live a biologically appropriate life in our modern world. Through the creation of new habits and lifestyle practices I want to enable better health, strength and vitality that nourish all sectors of life. About today’s show: This episode we discussed: - natural movement - why you shouldn't do what you enjoy - being fit for a purpose My guest today is Jake Clapson, Jake helps people transform their health and reclaim full vitality through Ancestral Health Coaching and Natural Movement He has spent the last 7 years of his life learning about diet, ancestral living practices, re-wilding, natural movement, hunting, mythology and nature connection. He communicates all that he has learnt from these experiences through coaching and mentoring. Jake’s vision is to create local, community centric, earth-based culture bringing people together to share skills and grow as a collective. He is currently in the process of setting up a retreat that will allow for a deeper understanding of what it means to be human through the embracing of ancestrally aligned practices. Links to connect with guest: Instagram: @move_wild & @jakeclapson1 Website: movewilcollective.com Connect with me: Instagram: @mollysternhell Email: [email protected] Website: ancestralalignmentcoaching.com Thanks so much for tuning into this episode, if you enjoyed this one, please share it around and tag me and Jake, it really helps with spreading this message of Ancestral health and vitality!