#68 - OCD Question and Answer from Jenna's Instagram

In this episode, you'll hear me answer questions like ..... - "Can moms have relationship OCD with their baby?"  - "How do I deal with the burnout of intrusive thoughts?" - "What's different about working with children and adolescents vs adults?" - "How do I deal with my fear of emotions?  I always try to fix/fight them." Plus existential intrusive thoughts, health anxiety, values, and more.  For OCD treatment, check out NOCD - head to www.treatmyocd.com and schedule your free 15 minute phone call to get connected with a licensed therapist who specializes in Exposure and Response Prevention.  NOCD is a mobile therapy platform and includes video sessions with a therapist, in addition to peer support, ERP tools, and more.  It is available in and out of the United States.  NOCD accepts insurances and payment plans for self-payers. This podcast should not be substituted, nor is meant to act as a substitute, for legitimate mental health treatment/a legitimate mental health treatment provider.  This podcast and any information in it is solely the reflection of general knowledge and cannot be taken as a personal therapeutic recommendation.  To find a therapist near you to work more directly with these issues, head over to IOCDF.org, psychologytoday.com,  or nami.org. --- Support this podcast: https://podcasters.spotify.com/pod/show/jennaoverbaugh/support

Om Podcasten

I'm Jenna Overbaugh, a licensed therapist who's been working with people who have OCD/anxiety since 2008. I am all about helping you get your life back so OCD and fear no longer keep you feeling so small. Follow along for tons of resources, guidance, and encouragement to do ALL THE HARD THINGS! Website: www.jennaoverbaughlpc.com (free newsletter + workshops) Instagram: jenna.overbaugh Disclaimer: Please note that the information/resources offered on this podcast is not, nor is it intended to be, therapy or a replacement for therapy. It does not constitute a client/therapist relationship. Support this podcast: https://podcasters.spotify.com/pod/show/jennaoverbaugh/support