S2 Episode 14 — Body in Mind Pilates with Louise Collinson
Alive and Loving It - A podcast by Karen Mellers & Dr Rosy Daniel - Tuesdays

Categories:
In this very special episode, Karen reunites with her dear friend and long-time Pilates coach, Louise Collinson. This is the story of Karen’s transformation, through the limiting beliefs imposed by her medical team when diagnosed with scoliosis to the new energy, strength and fitness she now enjoys following the building of her confidence and release of long-held pain and emotion through movement. For over 20 years, Louise has supported Karen in managing her scoliosis, helping her find deep h...