Social Anxiety, Parallels in Fitness and Nutrition, and How to Just Get Started

Afternoon Snack - A podcast by Meredith Root and Alex Parker - Wednesdays

Try Bookbeat 60! days for free, click here

Enjoy a whole world of audiobooks and e-books, everything from new releases to the classics

In this episode, Alex and Meredith discuss venturing out in public for the first time in many months and parallels in the fitness and nutrition industry.

Visit the podcast's native language site