Half Marathon Recap and the Power of Delayed Gratification

Afternoon Snack - A podcast by Meredith Root and Alex Parker - Wednesdays

Try Bookbeat 60! days for free, click here

Enjoy a whole world of audiobooks and e-books, everything from new releases to the classics

In this episode, Alex and Meredith discuss the recent Banff half marathon and how delaying gratification improves the likelihood of long term success.

Visit the podcast's native language site