Bitesize | No.1 Psychologist Shares Proven Method To Stop Overcompensating & Build Self Belief

ADHD Chatter - A podcast by Alex Partridge - Tuesdays

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Jo Perkins is a Psychologist, Speaker, Optimisation and Neurodiversity Expert who applies the science of Psychology in all her work. In this bitesize clip, Dr. Jo explains why people with ADHD struggle with 'overcompensating', how we can manage it, and how we can all increase our self belief and beat imposter syndrome. Hosted on Acast. See acast.com/privacy for more information.

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