Episode 51: ADHD Coaching, Meditation & Mishaps

BIG announcement:Episode 53 is the last of season 1! We're pressing pause to get our ducks in a row and plot the next move. We realised 'the most ADHD thing' we've done this season is mess-up the guest scheduling(!) the good news is there are interviews with three legends in this very special episode!Zoe Joanna Coaching and Jessi B ADHD Lifecoach show us two different approaches to ADHD Coaching, and the importance of finding the right coach to suit your unique and individual ADHD support needs. BOTH legends are at the extra special Closing Party of The Too Much Tour, at The Flint Room in Norwich.  Zoe is also joining us at Glasgow & Edinburgh. Rosie Turner, Yoga Instructor turned Podcaster, encourages ADHDers to 'turn struggles into strengths' with ADHD Untangled. Check out her Meditation Challenge, with 15% discount code: ADHDAF. Rosie is joining us in Brighton and London. THANK YOU SO MUCH to these legendary ladies for sharing their stories and skills! We can't wait to see them and you all on the tour! Tour tickets for:Perth (Scotland), Inverness,Glasgow,Edinburgh,Newcastle,Leeds,Nottingham,Birmingham,Manchester, Cardiff, Bristol, Truro, Norwich HERE!If you've found this podcast helpful & are able, please help us continue to help others by joining our Community OR you can leave us a tipMASSIVE thank you to our Patreon pledgers!In particular to our Gold Tier Patrons: Margarida,Sarah Newell,Ola Czarnecka,Rach Slatts,Callan, Rachael Riley,Derec Thompson, Leanne S,Clare Wilson,Michelle Corcoran,Samantha,Knowles-Owen,Kim Pierpoint,Sinéad McDermott,Amy Davies,Ceci,Kelsey Fehlberg,Katherine Wilkinson,Bee Wood,Lou Young,Alana Pignatiello,Elle Macpherson,Katharine Kaufman,Lorna Crowe,N.Scott,Suzanne Tanser,Philippa Pickering,Katy Smtih,Jenna King,Jacqueline McGeachie,Lynn McKenna McNally,Seonaid Macdonald,Jennifer Wilson,Roz King,Joanne Eccles,Rachel Stewart,Ali O'Connor,Lauren Mitchell,Claire Turner,Ani Kemsley, Amanda Thomson,Lizee Oliver,Allie Warren,Nicola Mackenzie-Cracknell,Michelle Bellyou,Olivia Dyer, Gurjit Thandi,Elizabeth O'Farrell,Nikol Dicheva,Yvonne Delaney,Ailish Lyall,Jody Ellen,Kerrie Challinor,Charlotte Holtom,Heesoo Lee,Nyki McKenzie,Ruth Lester,Kimi Wright,Rachel Williams,Sahra Zekiri,Lorna Lou,Ruth Berry,Karen McCullough,Chelsie Louise,Megan Lau,Kirsty Cassell,Susy Putnam,Jackie Allen,Helen Mcewan,Nic Hewitt,Sara Braid,Carly Taylor,Jen M,Adella Oconnor,Claire Protherough,Adella Louise,Reece English,Cara Aurora,Brittney Cook,Claire Dowling and Molly Gladman,Ally Rathbone,Jenny Jimenez,Evil Unthank,Daina Stinnett,Elspeth Brown,Rosie Gee,Anj Cairns,Kayak Lady,Lindsay Knox,Gillian Blackall,A MacDonald,Brandi Cothran, Glitter,Flitter,Siobhan Campbell,Mo johnson,Kara,Georgia Ellis,Courtney D'Souza,Lynsey Hoskins,Tamzin Muir, Anna Byrom. Bodhi Del Mar, Ali Velo,Nikkie Wilson,Catherine Hickey,Michelle A,Abbie Whitelaw,Rhianne,Sofia Buccheri, Natalie,Caitlin Lewis,GillyPomPom,Mason,Danielle Brigham,Jayne CN & Andie MacInnes who helped make this episode possible; raising ADHD awareness and providing validation & information to those who desperately need it. JOIN USSupport the show

Om Podcasten

Late diagnosed ADHDer turned Activist Laura Mears-Reynolds invites you aboard the late ADHD diagnosis roller coaster!   After a lifetime of unknowingly battling a brain disorder and feeling like an alien, I’ve discovered there’s a whole planet of us! YOU ARE NOT ALONE! Join me and the Leopard Print Army in  ‘unmasking’ and owning  our ‘TOO MUCH’-ness! With the help of very special guests, including the likes of: bestselling Authors Clementine Ford & Davinia Taylor, ITV This Morning's Dr Nighat Arif,  The ADHD Adults, ADHD Love, Catieosaurus, Life Actuator, BBC Morning Live’s Riyadh Khalaf, Forever Yours Betty, Adulting ADHD and many more! Only an expert by my own lived experience which I share with a hope to help others and push for systemic change so that ADHDers can be treated both medically and with the respect they deserve. Together we will make change happen! (And we can have a few laughs along the way at the most ADHD things we’ve done!) All episodes prior to Oct ‘23 feature & were edited by Dawn Farmer.  Laura continues the ‘safari’ solo, as hell hath no fury like a ‘hun’ late diagnosed with ADHD.