5 Ways To Make 2022 Your Healthiest Year Yet!

Hello my CLIMBERS and welcome back to a new episode of Addicted To The Climb. Today I am going to get you fired up and fueled up with new ways to become more healthy this year!  These are simple, yet practical tips to implement right now!  You are capable of achieving ultimate health, but there are always steps that need to be taken, so grab a pen and jot down your favorite ones to start.   One step at a time leads to successful and healthy habits.  Rome wasn't built in a day and nor will a healthy body happen overnight!  You can do this! Give yourself grace and be patient, but time to put in some work.   Want to work together? https://www.kelleytyan.com/ Want more Inspiration at your fingertips?  Grab my new book, Addicted To The Climb here: https://www.amazon.com/Addicted-Climb-Faith-Fueled-Strength-Climbing/dp/B09NGNBVWM/ref=sr_1_1?crid=VZINVR23S4IJ&keywords=kelley+tyan+climb&qid=1641493616&s=books&sprefix=Kelley+Tyan+%2Cstripbooks%2C109&sr=1-1 Looking to meet new faith fueled women just like you? Join us here at Faith Fuel Fitness Sisterhood on Facebook! http://www.facebook.com/groups/kelleytyan/ Connect with Kelley: https://www.instagram.com/kelleytyan/   Don't forget to grab more FREE resources when you head to my site!  FREE Ebooks and workbooks to keep you on the CLIMB!      

Om Podcasten

This is your GO-TO podcast for Christian women who are ready to stop making excuses and begin to CLIMB higher in FAITH, FITNESS, HEALTH, and MINDSET. Do you want to grow in faith, courage, and strength so when you face life's battles, you are fully equipped, God's way? Are you tired of doing everything your way and not seeing the results you dream about? Do you wish you had a faith fueled community of friends who encourage you and cheer for you along your journey? Are you ready to conquer your fears so you can grow into the woman God created you to be? There IS a way, and God has a plan for you! Welcome to Addicted To The Climb! Hi! I am Kelley Tyan, a leading faith fueled women's coach, podcaster, best selling author, speaker, and breast cancer survivor. I am going to help you to get addicted to climbing higher in your faith, fitness, and mindset so you can start living the life God has in store for you, which is purposeful, meaningful, and happy! Each week you will hear real conversations and hear my personal stories that will help you shift from why me, to watch me! You will become more energized, inspired, and ready to face your mountains with more faith, more grace, and a determination to never stop climbing. No one succeeds alone so welcome to the Addicted to the Climb Community! Don't forget to subscribe, leave me a review, and share an episode with a friend! You can find me at www.kelleytyan.com, @kelleytyan, and on Facebook and Linkedin at Kelley Tyan.