Happy holidays! For some, the holidays bring on weight gain, stress, and lots of frustration. Not this time! In this episode, I am giving you 4 new ways to avoid the holiday weight gain and overindulging! I am excited to help you do things differently this time around, instead of falling into the same old unhealthy patterns that have led you to this point. Just because it is the holidays, doesn't mean you have to wait to start. Now is your time and you are going to feel so much better with a few small tweaks. Are you looking for a jump start right now? I have a 30 day program that guarantees weight loss without even working out! Sounds crazy, but it's true! Email me here: [email protected] Need some motivation? Access my FREE Facebook group here: http://www.facebook.com/groups/kelleytyan/ Download your copy of my FREE faith fueled guide here: https://www.kelleytyan.com/ I am ready to help you achieve your goals! XO
Om Podcasten
This is your GO-TO podcast for Christian women who are ready to stop making excuses and begin to CLIMB higher in FAITH, FITNESS, HEALTH, and MINDSET.
Do you want to grow in faith, courage, and strength so when you face life's battles, you are fully equipped, God's way? Are you tired of doing everything your way and not seeing the results you dream about? Do you wish you had a faith fueled community of friends who encourage you and cheer for you along your journey? Are you ready to conquer your fears so you can grow into the woman God created you to be?
There IS a way, and God has a plan for you!
Welcome to Addicted To The Climb!
Hi! I am Kelley Tyan, a leading faith fueled women's coach, podcaster, best selling author, speaker, and breast cancer survivor.
I am going to help you to get addicted to climbing higher in your faith, fitness, and mindset so you can start living the life God has in store for you, which is purposeful, meaningful, and happy!
Each week you will hear real conversations and hear my personal stories that will help you shift from why me, to watch me!
You will become more energized, inspired, and ready to face your mountains with more faith, more grace, and a determination to never stop climbing.
No one succeeds alone so welcome to the Addicted to the Climb Community!
Don't forget to subscribe, leave me a review, and share an episode with a friend! You can find me at www.kelleytyan.com, @kelleytyan, and on Facebook and Linkedin at Kelley Tyan.