Ep 112 - How to manage money with ADHD

This episode of the "Accelerate Your Wealth" podcast, features Kim Rain, a performance coach specializing in aiding entrepreneurs with Attention Deficit Hyperactivity Disorder (ADHD). Kim shares her personal journey with ADHD, including her late diagnosis, and her subsequent passion for empowering clients to overcome procrastination, eliminate overwhelm, and banish burnout. In the conversation, Kim dives into the challenges of managing money when dealing with ADHD. She sheds light on the issue of impulsivity and lack of long-term financial planning often observed in individuals with ADHD. She also highlights the importance of recognizing these traits and developing strategies to manage them effectively. The conversation further reveals the impact of ADHD on both personal and business life, particularly for women. Kim discusses the profound feelings of shame that can accompany ADHD, especially when individuals feel they are underachieving or struggling to keep pace with their peers. However, she also emphasizes the importance of self-acceptance and self-care in managing these feelings. Kim and I also discuss practical strategies for managing ADHD-related challenges, such as breaking down tasks into manageable steps, creating structured environments, and seeking accountability from others. Kim stresses the importance of seeing ADHD not as a label but as an explanation that can lead to greater understanding and more effective strategies for managing one's life and finances. Connect with Kim further here:  Kim works with clients 1-2-1 and via her group coaching programs.  Connect with Kim over at  https://kimrainecoaching.com/ Email - [email protected] Get the book https://www.amazon.co.uk/dp/B0BD55WYJ1   On Socials at  ADHD Brains In Business Community over at https://www.facebook.com/groups/adhdbrainsinbusiness Follow me on Instagram https://www.instagram.com/entrepreneursADHDcoach/ Connect on Linkedin https://www.linkedin.com/in/kimraine/ Free stuff and latest programmes https://linktr.ee/Kimraine

Om Podcasten

Introducing the Accelerating Your Wealth podcast, a straight talking, motivational and informative podcast designed to keep you up to date on all things to do with your money, and crafting the financial future of your dreams.' Your host Rebecca Robertson is a Wealth Creation Coach for Savvy Women. 'As women, it can be a struggle to fit everything in! We know moneys important but where's the time!? This podcast is here to help! We get straight to the point. Talking openly, honestly and giving you some tips on how to help your money matter!' 'As a busy mum, businesswoman and wife, Rebecca brings her own experience and truths to this podcast. Helping women master their finances one step at a time (and having a little fun along the way!)' I believe that wealth should be for everyone not just the ultra wealthy. Join me on this journey of learning on how detached our money emotions and start to gain a wealth of knowledge and understanding on how to become financially secure and independent. Want to learn more about Rebecca - Visit. www.rebeccarobertsonevo.co.uk