#92. Reconnecting with your Authentic Self though Health and Fitness with Leah Coutts
A Voice and Beyond - A podcast by Dr Marisa Lee Naismith - Sundays
Research shows that your genetics load the gun, but it is your lifestyle that pulls the trigger. Despite this being the case, so many people continue to self-sabotage their health and longevity and according to this week’s guest, Leah Coutts, if you don’t fully believe that you are worthy, you will self-sabotage your health and well-being, whether you want to or not. Today, we welcome Leah who is currently a Senior Lecturer in the Research Department at Queensland Conservatorium, Griffith Uni...
