#62. The Time to Stop Living in the Past is Now
A Voice and Beyond - A podcast by Dr Marisa Lee Naismith - Sundays
Are you living in the past or do you dwell on events that belong in your past? If this is you, ask yourself how can you live a happy life in the present, when you can’t let go of what’s already happened? Instead of focusing on the here and now, you find that you’re caught up ruminating, stuck in a web of reflection and brooding on your past mistakes. The more you engage in this behaviour, the more disempowering your future will become. In this episode, I share the good news, that your pa...
