#55. Exploring Acceptance and Commitment Therapy (ACT) with Dr David Juncos
A Voice and Beyond - A podcast by Dr Marisa Lee Naismith - Sundays
Today’s guest is Dr David Juncos.Dr David Juncos a clinical psychologist, performance coach, a voice workshop lecturer, and co-author of the book ACT for Musicians, which is due for release in the coming months. David shares that he considers himself to be a "third wave" therapist, with additional training in Acceptance and Commitment Therapy otherwise known as (ACT). In this episode, he describes ACT as an evidence-based psychotherapy that aims to promote mindfulness and acceptance and he ex...
