#29. Time to Walk Towards Optimum Health with Duncan Rock

Today's guest is Duncan Rock. Duncan is a nutritionist who specialises in promoting good health for performing artists, a registered exercise professional, a member of the Royal Society for Public Health and a professional baritone who has been touring internationally with numerous opera companies for many years. After a life-changing event, Duncan decided to transition into the health and well-being field. In this episode, Duncan shares his depth of knowledge as well as his inspiration for ...