#26. Mental Fatigue: How to Cure the New Epidemic
A Voice and Beyond - A podcast by Dr Marisa Lee Naismith - Sundays
Right now our society is experiencing an epidemic of mental fatigue because there are so many people who are worrying about their families, their jobs, their livelihoods while having to take care of their children and some are having to take care of aging parents also. The pandemic has caused us all to feel mentally exhausted, sapping our motivation, constantly leaving us feeling emotionally and mentally drained and in overwhelm. However, mental fatigue is complex and usually isn’t cause...
