#147. Brain Health Matters with Heidi Moss Erickson Part 2

As a society, it appears we are simply not coping with today’s work and life demands, and the pandemic has further amplified what seems to be an epidemic of stress, anxiety, depression, and other mental health concerns in our population. This week on Voice and Beyond, we welcome back to the show Heidi Moss Erickson, an acclaimed performer, voice educator, and scientist who first appeared on the show two years ago in episode no. 35. Since then, both Heidi and I have struggled with the grief of...

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Welcome to A Voice and Beyond. This podcast is dedicated to self-care, professional development and personal growth. Our brilliant lineup of international guests include healthcare practitioners, voice educators and other professionals who will share their stories, knowledge and experiences within their specialized fields to empower you to live your best life every day. In the solo round episodes, my goal is to help you increase your levels of focus, productivity, confidence & energy. Now is the time for you to discover your voice in life, develop a positive mindset and become the best and most authentic version of yourself so you can create greater impact.