#140. A Flexible Body Creates a Flexible Mind with Kassandra Reinhardt

This week on A Voice and Beyond, we welcome Kassandra Reinhardt. Kassandra is a Yin & Vinyasa yoga Instructor, a YouTuber with over 2 million subscribers, a published author, and the face behind Yoga with Kassandra. In this episode, Kassandra begins by discussing her journey into yoga. She was an 18-year-old dancer who suffered from anxiety and body image issues and always felt that she was being highly scrutinized in the ballet world. Kassandra tells us that she fell in love with the pra...