Melissa Urban: The Whole 30

A Sober Girls Guide Podcast - A podcast by A Sober Girls Guide - Fridays

Melissa Urban is the co-founder of The Whole 30, a 6 time New York Times best-selling author, a personal boundary advisor, and a recovered drug addict. She walks us through her sobriety and recovery journey and how her path to healing led her to create the movement that is The Whole 30.   

Visit the podcast's native language site