Letting Go and Looking Forward in the New Year #147

How to Train a Happy Mind - A podcast by Scott Snibbe - Tuesdays

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Scott Snibbe shares a gentle Buddhist approach to self-forgiveness, letting go, establishing good habits, and rejoicing in all the good we've done. Move into the new year with your best intentions and best self. Episode 147: Letting Go and Looking Forward in the New Year If you’d like to practice with others and bring these ideas into your life, join our weekly meditation community with Scott.

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