Refocusing to Find Peace Amid Turmoil | A Real Human Being Ep. 004

In this episode I am joined by my friends Jenika & Adam. We discuss how the focus of our lives and our attention leads to our state and how that impacts the way we interact with others. A great conversation about finding light in darkness and sharing that light with the world.Links from the episode:Book of Mormon on cultivating faithMy WebsiteBuy my book: You Are Enough

Om Podcasten

Human beings are wired for connection. We need each other. This is one of the biggest lessons I have learned on my journey to understand mental health over the last several years and find healing from my own anxiety and depression. My name is Josh Putnam and this podcast is all about conversation and connection. I believe that everyone is worth listening to and that connection is healing. So that is what I do here. I have interesting conversations with people about all kinds of subjects. Check out the website here for more info! https://arealhumanbeing.co