Weight Loss is... 'A Piece of Cake' with Dr Giles Yeo

Be prepared to throw your orange juice in the bin. Gregg's series starts with the incredible Weight Loss Scientist and Gregg Wallace look-a-like?! - Dr Giles Yeo MBE. Giles is a Professor at Cambridge University, and is the Author of ‘Why Calories Don’t Count: How We Got the Science of Weight Loss Wrong’ and ‘Gene Eating: The Story of Human Appetite’. It's time to cut yourself some slack when it comes to shifting the pounds. This episode is full of facts, common sense and some comforting knowledge that will make you feel like understanding weight loss is… ‘a piece of cake’.For podcast updates make sure to follow Gregg on Instagram @greggwallace, and make sure to follow Giles Yeo and all his amazing work @gilesyeo.This episode contains material relating to weight loss, fitness and mental attitude to food and is for entertainment purposes only. Listeners should always seek health advice from a medical practitioner. Get £40 off your first year of Annual Membership at GreggWallace.Health with code PIECEOFCAKE.And for a free eBook, use code FREESLICE. Click here to redeem.Terms and conditions apply.

Om Podcasten

Living a healthy lifestyle is a piece of cake, and former dessert man/national treasure Gregg Wallace is on a journey to learn how. In this podcast, Gregg is about to be joined by the best in the wellness and self-development space to give you the motivation and habits to be the best, healthiest version of yourself, whilst also keeping a big Gregg-style grin on your face. “Doesn’t get easier than this!" For podcast updates make sure to follow Gregg on Instagram @greggawallace Get £40 off your first year of Annual Membership at https://www.GreggWallace.Health/ with code PIECEOFCAKE. And for a free eBook, use code FREESLICE. Terms and conditions apply.