Dr Hazel Wallace: We Are ALL At Risk!!

In 2012, during her time as a medical student, Dr. Hazel Wallace initiated 'The Food Medic' blog with the goal of bridging the divide between traditional medical guidance and the most up-to-date insights in nutrition and various aspects of lifestyle.Since its inception, the blog has expanded its reach across diverse platforms such as social media, books, and a podcast. Dr. Hazel, not only a medical professional but also a certified personal trainer, strongly advocates for exercise as a form of therapeutic intervention. This theme was central to her engaging TEDx talk. Demonstrating her ongoing commitment to women's health, she recently unveiled her third book, 'The Female Factor: amplifying the significance of women's health and its relevance to each individual.' Get 10% off FORM Nutrition with AMM10: ⁠https://formnutrition.com/plant-based-nutrition/zzzzs-nootropic-for-sleep/?utm_source=Google&utm_medium=Search&utm_campaign=Non-brand&gclid=CjwKCAjwloynBhBbEiwAGY25dA4esrQeBE5Zm4p70H3bGpX6OC0sh5jxELxcMbSW8M8jAYJOUaxHQBoCCEwQAvD_BwE Learn more about your ad choices. Visit megaphone.fm/adchoices

Om Podcasten

Millennials are different. They are a new generation particularly focused on change, innovation and creativity. However, they’ve been conditioned to believe concepts and practises that are often outdated. Throughout this podcast Shivani challenges these concepts by interviewing guests from a variety of backgrounds with a plethora of expertise who provide guidance and practical tips that can be easily incorporated into your daily life. Shivani seeks to entertain, educate and inspire you to live a more positive and energised life. These fascinating conversations own health and wellness and seek to challenge your thoughts and mindset, whilst bringing an uplifting element to your day.