Episode 16: The 440 :Run,Dip,Sip with Trent and Todd

A County Down Under - A podcast by Caroline Mc Kenna

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Five years ago, real estate agent turned personal trainer Trent Knox started running up the hill at Bronte Beach, Sydney every Saturday morning on his own. Now up to 200 people get up at 5am every Saturday to join him and his The 440 partner Todd Liubinskas.The 440 is a warm and welcoming Run Club open to all runners, walkers and shufflers. They show up rain, hail or shine every week in to move together and connect in person."Built by the community, for our community."Trent is a Bondi local a...