Actually, you CAN do it | Motivation Monday #1

I went for a run yesterday; then I mentally wrote this episode during my cool down stretch.  Motivation Monday on 80/20 brings a dose of encouragement to your speakers.  Connect with Lily Connect with other 80/20 listeners on Lil's Circle Follow Lily on Instagram Follow 80/20 on Instagram Lily Rakow is a holistic health coach on a mission to uncomplicate wellness for the twentysomethings - and her podcast 80/20 is no exception. Lily chats about all things health, nutrition, fitness, personal growth, relationships, and much more. Subscribe for new episodes every Monday and Thursday. Learn more about your ad choices. Visit megaphone.fm/adchoices