Lauren Chante Talks Weight Loss God’s Way + Myths About Losing “Baby Weight” [EP 268]

There are so many myths about weight loss and today, I’m joined by Lauren Chante to break these down! Before the interview, we will meditate on taking our thoughts captive because I know we all need to work on how we think about our bodies. After centering ourselves with a meditation, then you’re going to get to hear from the lovely Lauren Chante. Lauren is a health strategist who is passionate about helping women stop jumping from diet to diet and instead work with the body God has given them and find what works for their life in terms of healthy eating and exercise. Lauren is an inspiration and an encouragement, and you’re going to want to head to www.laurenchante.com to get all the resources she shares. I pray that this episode blesses and encourages you. We are temples of the Holy Spirit and God has created our body to be good. Never forget that, lovely friend. God bless you and your family! Xoxo Stephanie PS: You can always email me at [email protected] and the best compliment is if you share this episode with a friend! Thanks for being here.