How to push beyond the limits and build a stronger future you with Ben Alldis

40+ Fitness Podcast - A podcast by Allan Misner - Tuesdays

Try Bookbeat 60! days for free, click here

Enjoy a whole world of audiobooks and e-books, everything from new releases to the classics

On episode 621 of the 40+ Fitness Podcast, we meet Ben Alldis and discuss his book, Raise the Bar. You can get the full show notes at 40plusfitnesspodcast.com/621.

Visit the podcast's native language site